Class 6 Science Chapter 2 Components of Food

NCERT Solutions for Class 6 Science Chapter 2 helps you understand the concepts provided in the NCERT Class 6 Science textbook. Fill in the blanks, true or false and the long answer questions and detailed answers we provide will help you gain a full understanding of the concepts.

This solution helps you gain additional knowledge about various aspects of food provided in Chapter 2 of the Class 6 Science textbook. This is a resource material recommended by the best teachers and students are encouraged to take advantage of this study material.

 

Exercise Questions

1. Name the major nutrients in our food.

Solution:

Major Nutrients in our food are Carbohydrates, Proteins, Lipids, Vitamins, Minerals and dietary fibers.

 

2. Name the following:

(a) The nutrients which mainly give energy to our body.

(b) The nutrients that are needed for the growth and maintenance of our body.

(c) A vitamin required for maintaining good eyesight.

(d) A mineral that is required for keeping our bones healthy.

Solution:

a) Carbohydrates

b) Proteins and minerals

c) Vitamin A

d) Calcium

 

3. Name two foods each rich in:

(a) Fats

(b) Starch

(c) Dietary fiber

(d) Protein

Solution:

a) Cream, Butter

b) Rice, Wheat

c) Whole grains, raw vegetables

d) Milk, Soya bean

 

4. Tick (√) the statements that are correct.

(a) By eating rice alone, we can fulfill nutritional requirement of our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

(c) Balanced diet for the body should contain a variety of food items. ( )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

Solution:

(a) By eating rice alone, we can fulfill nutritional requirement of our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. (√ )

(c) Balanced diet for the body should contain a variety of food items. (√ )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

 

5. Fill in the blanks.

(a) ______________ is caused by deficiency of Vitamin D.

(b) Deficiency of ______________ causes a disease known as beri-beri.

(c) Deficiency of Vitamin C causes a disease known as ______________.

(d) Night blindness is caused due to deficiency of ____________ in our food.

Solution:

(a) Rickets is caused by deficiency of Vitamin D.

(b) Deficiency of Vitamin B1 causes a disease known as beri-beri.

(c) Deficiency of Vitamin C causes a disease known as Scurvy.

(d) Night blindness is caused due to deficiency of Vitamin A in our food.

 

 -----------------------------------END OF CHAPTER 2---------------------------------

 

 The NCERT Solution for Class 6 Science will help you get good test scores and also help you lay a solid foundation for your future studies. Studying this NCERT solution will help you understand high-level food-related topics.

The NCERT solution provided here will introduce you to information on the main nutrients in our food, including carbohydrates, protein, fat, vitamins and minerals, in addition, the food also contains dietary fiber and water. This chapter also includes an introduction to vitamins, diseases caused by vitamin deficiencies, and other nutrients.

 

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